From Burnout to Balance with Monisha Longacre

What is Level-Up with Meytier? It is a series of live career development webinars to help you LEVEL-UP & boost your career, for free. We feature different coaches and topics each month, to help you achieve your goals. You can sign-up for our next event here.

It may not surprise you that burnout is at an all-time high, with 52% of employees reporting that they feel burned out. Are you one of them? If so, then you are not alone. In this session we learnt what causes burnout, who is at risk and what you can do to prevent it or reverse it. As well as practical tools to reclaim your life and go from burnout to balance. 

Tips on How to Battle Burnout:

1. Check in with yourself
2. Set boundaries
3. Start saying NO (Or, NOT RIGHT NOW)
4. Make time for recovery
5. Plan wellness days
6. Make a gratitude list

This event featured our partner TONE Networks, an online coaching and mentoring platform designed to help companies grow, connect and retain under-served employees at scale. As part of our commitment to the career development and mental health, of the Meytier community we offered an exclusive membership to the TONE Networks continuous Mentoring and Coaching Platform to webinar attendees. Gaining 24/7 on-demand access to bite-sized videos from expert mentors, as well as live coaching sessions for a self-paced journey to reach your goals and boost your career.

Monisha Longacre is an experienced digital media executive working for over 30 years in consumer product and marketing at top-notch companies including The Weather Channel, McKesson, EY and Lotus. She is also a seasoned entrepreneur who founded and operated several Tech start-ups and currently serves as the Chief Operating Officer at TONE Networks. Monisha graduated from the University of Virginia with a bachelor’s degree in Communications and earned a master’s degree in Corporate Public Relations from Boston University. She lives in Atlanta, Georgia with her husband and two adult children who come and go. She enjoys reading, traveling and checking off new experiences on her bucket list.

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